Wednesday, June 27, 2018
Ladies KickFit will Start on July 9th at Ladies Only Fitness! Are you as excited as we are?!
Posted at 11:53 PM
Tuesday, June 5, 2018
June Special!Past members:Do you still have your LOF Fob key?Been wanting to come back?Sign up this week and get the month of June for Free! Plus no Fob fee! That's $0 to get started!New Members:Sign up this week and get the month of June for Free! Pay your $20 fob fee only! *Special expires June 9th/18. Available on both Open and Closed Lifestyle Memberships. A Start up fee only applies to open contract agreements*
Posted at 07:53 PM
Tuesday, May 22, 2018
Did you Hear the News?! Ladies Only Fitness and @kix4chixkamloops are teaming up to give Women of Kamloops the best of both worlds! That's Right! In July Kix 4 Chix Kamloops will be moving into Ladies Only Fitness. We will have our traditional fitness classes as well as Kickboxing classes! This is very exciting and I am so happy to team up with such an amazing women and friend! We Thank you all for your amazing support during this transition and look forward to bringing Ladies Only and Ladies KickFit together! ??... more
Posted at 05:24 PM
Monday, May 7, 2018
Did you know that Ladies Only Fitness offers Corporate Rates?Contact me today to find out what rate you can get! Desk Hours are Monday to Thursday 4pm-6pm or message me for a Tour or signup anytime outside of Desk Hours!
Posted at 06:11 PM
Wednesday, April 25, 2018
Students!Did you know that Ladies Only Fitness offers a Student rate of $34!This includes full access to the gym, fitness classes, free parking, showers, and you have access from 4am-midnight!! Come check us out!
Posted at 02:09 PM
Wednesday, April 18, 2018
Did you know that Ladies Only Fitness has a Full Body circuit consisting of 10 Machines and 13 Exercises that can be performed in under 30 Minutes! We also offer Free Circuit Instruction by a Certified Personal Trainer!
Work downtown? Short on Time? Not sure where to start?
Come see me and let's get you started!
Posted at 01:02 AM
Wednesday, March 28, 2018
Ladies Only Fitness has childminding! Are you a Mom that would love to join a gym but find it hard to get a moment to yourself? Now you can! We have childminding included in our Lifestyle Memberships! $45 Monthly gives you access to the full Gym, Fitness Classes and Childminding!Contact me today to get started!Childminding Hours: Mon & Fri 9am-12pm Tues & Thurs 2pm-5pm
Posted at 01:26 AM
Saturday, March 24, 2018
Have you seen the "Year of You" Contest offered to all you ladies by the lovely Rozalind Ewashina Boudior ? Check out her Facebook Page! I am beyond thrilled to be Featured as the March Boss Babe! Check out the link below
http://www.rozalindewashina.com/boudoir/ladies-only-fitness-kamloops/
To recap what the YEAR of YOU is all about: Each month Rozalind will be doing a giveaway alongside another local boss babe with amazing goodies from my favorite local entrepreneurs! Each time you participate in these challenges you... more
Posted at 09:18 PM
Wednesday, March 7, 2018
??Do you want your Body Back?! ??Are you stuck when it comes to working out? ??Not sure where to start in the gym? ??Need a new Fitness routine?
?Join my 12 Week Body Back Challenge!
?12 Weeks of Exercises so you know what muscles your working and can go into the gym with a plan! ??
Members: $30 NON members: $60
??You can afford to invest in yourself!
START DATE: MARCH 19TH!
?I want to extend this out to all Ladies no matter where you Are! Get the fitness plan and if you have questions ASK!
Why am I doing this so cheap? Well... more
Posted at 02:25 PM
Friday, January 26, 2018
Ladies Only Fitness has childminding!
Are you a mom that would love to join a gym amd get some time for yourself? NOW YOU CAN!
Childminding is included in all Lifestyle Memberships! $45 Monthly gives you access to the full Gym, Fitness Classes and Childminding!
Childminding Hours: Mon & Fri 9am-12pm Tues & Thurs 2pm-5pm
Posted at 09:58 PM
